Sunday, August 2, 2009

Choosing healthy Mediterranean fare

By Alison

Nutrition headlines have been touting the benefits of a Mediterranean diet. Are new Mediterranean restaurants cropping up around your neighborhood? Where I live on Long Island, there are certainly more restaurants serving up Greek and Turkish cuisine amidst the overwhelming crowd of Italian restaurants, Chinese food takeout, fast food joints and pubs.

Click the link to read part 2 of my 10-part series on how to find healthy menu items at local Nassau County restaurants. Even if you don't live in the area, this article can provide tips to help you navigate a Greek/Turkish restaurant in your neck of the woods: Healthy bites: Mediterranean in Garden City

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