Thursday, September 17, 2009

Healthy Foods 101: Apples


By Alison

Autumn is one of my favorite times of year. Every October, my husband and I venture to New Paltz, NY, and pick tons of crisp, juicy apples. The next few days are spent making apple crisp, apple sauce, and snacking on apples with peanut butter.

Read my Examiner.com article, Healthy Foods 101: Apples, and find out why apples are not only great-tasting, but a superb, all-natural health food.

Happy crunching!

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