Wednesday, October 7, 2009

Nagging food cravings during pregnancy

By Alison
Pregnant woman in kitchen eating a salad smiling Check out my article, Smart Food Strategies for Pregnancy, live online today at a fabulous website, Skinny and the City.  The article briefly reviews some theories on why pregnant women crave certain foods, plus offers tips on how to save yourself from eating an entire pint of Ben & Jerry’s.  These tips are from me, a registered dietitian in her ninth month of pregnancy who struggles with an ice cream addiction every day!
Skinny and the City is a website run by Tanya Zuckerbrot, MS, RD, author of The F-Factor Diet: Discover the Secret to Permanent Weight Loss, and a team of registered dietitians.  The website gives readers “The Skinny” on the latest diet trends, including scrumptious recipe ideas, beauty and fashion advice, restaurant reviews and guides, and general nutrition information.  Check out the website for the latest information related to weight loss and healthy eating by qualified nutrition experts – registered dietitians!

Image source: http://www.skinnyandthecity.com/tanyas-tips/main/

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